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Set up your cable machine the same way you would a standard glute kickback. Brace against the machine and stabilize your body. Drive your working leg backward at an approximate 45-degree angle.

One notable aspect of glute kickbackmachine glute kickback alternative machines is the diverse range of positions they offer. Some machines require you to stand upright, while others encourage a slight forward lean akin to a hip hinge. Additionally, certain。

12 Effective Cable Kickback Alternatives (With Pictures)

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